HEALTHY NUTRITION STARTS HERE

Healthyroots main concern is your health & well being. I will walk with you and show you step by step how you can improve your health and the difference it makes.

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HELLO MY NAME IS PAULA WILLMS

I am a Certified Holistic Nutritional Consultant. I deal with health imbalances through improving the whole of your life in the areas of the body, mind & spirit, in order to improve your quality of life.

I specialize in helping women who struggle with weight issues, hormonal problems, fatigue and digestive imbalances to heal. I accomplish this through programs like Metabolic Balance®, teaching clean eating and proper supplementation.

NUTRITION PLANS

3 session Starter
Package
$240

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12 Session
Package 
$600

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Metabolic Balance®
($999 - $1399)

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ABOUT

WHAT IS HOLISTIC
NUTRITION?

Holistic nutrition is a wonderful way to address health problems by improving the whole of your life in the areas of the body, mind and spirit. As a Certified Holistic Nutritional Consultant I take each aspect of your life into account and address it as a whole in order to improve your quality of life. I want the positive changes we make to reach beyond yourself to impact the health of your family and friends!

WHY DO I NEED TO 
EVALUATE MY
EATING HABITS?

Often when we experience symptoms of malfunctions within the body, it is a result of bodily systems being out of balance. I would love to work with you to find a balance for your body through improved nutrition. Whether you are a busy mother, student, retired, or simply looking to refine your diet. I can’t wait to get started with you to improve your quality of life. It’s never too late to begin making changes to your lifestyle.

BALANCE &
MODERATION

These are the terms I like to use to describe what nutrition means to me. Balance in your diet as well as your lifestyle. your body likes to be in balance. Proper nutrition is the key to allowing your body to re-balance, and function as it was designed. Just as every body is different so should every nutrition plan be different. My aim is to work with you to discover what the best plan is for you and your goal, because you are unique.

BIO

I am a Certified Holistic Nutritional Consultant with a passion for finding the root of the problem and creating balance through natural detoxification and nourishing foods. I don’t believe in band aiding health issues when there may be a very simple and natural approach. My personal health finding journey began in my late teens here in Calgary. I was experiencing poor health in the form of intense period pain, frequent illness, skin issues & digestive problems. After radically changing the way I was eating through the Metabolic Balance Program® and my own nutritional research, I experienced renewed health! My periods are normal and no longer painful, my digestion is healthy and I almost never get sick! I learned that so many of the symptoms and illnesses we experience do not have to be if we get to the root of the problem and put in a little time and effort! It's beyond worth it!  In 2012 I received my studies at the Canadian School of Natural Nutrition. Through proper food choices, eating habits, physical activity and supplementation I believe our bodies can thrive by design. I have seen dramatic lasting improvements in my clients health as I have worked with them in the areas of weight and metabolism, hormone balancing and digestion for over 6 years! I would love to work with you to improve your quality of life, and allow your body to be as healthy as possible so you can thrive.

Paula Willms, C.H.N.

PLANS

Please schedule a free 15 min consultation with me so we can discuss which options might best suit you.

Starter
Package
$240

This package consists of a 1 hour Initial and 2 half hour follow-ups meant to kick-start you into your goals. We will work together to create a plan designed uniquely for you. Also available in 2 payments of $120

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12 Session
Package
$600

This 12 week program is geared towards those looking for a fresh take on their health through manageable challenges meant to inspire your health and mind while nourishing your body.  Choose from 2 different programs. One is geared to general nutrition and the other for anyone struggling with digestive disturbances or disorders. Also available in 2 payments of $300

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Create Your
Own Package
($100/hr)

This option grants you the freedom to decide how long you would like to receive guidance in the goals we set. Minimum package
(1 hour initial + 3 half hour follow-ups)

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Metabolic
balance®
($999 group plans)
($1399 Private coaching)

Including 6 hours Nutrition coaching, Health history, Laboratory blood testing, Personalized nutrition plan, Personal BCA machine measurements (body composition analyzer). Pay-plans are available, Please contact me for details or attend my Wednesday evening Info session at 6:30 PM at Douglasdale Family Chiropractic. Please RSVP.

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GROCERY STORE
TOURS

COMMUNITY

NOT SURE WHAT FOODS TO STOCK YOUR FRIDGE AND PANTRY WITH?

Use my hour long grocery tour and guidance handout to help connect  the dots. This is your chance to ask as many questions as you like and learn all you can.

I OFFER 2 DIFFERENT
GROCERY STORE TOURS:

Individual $60 | 2 people $45 Each

Selecting whole foods
and proportions
(weight loss)

Selecting whole foods
and reading labels
(general nutrition)

COMMUNITY

COMMUNITY

Take a look at, comment, or post at how this program is changing peoples lives and the difference it's making

See the Difference

ARCHIVES

I am glad you have come to further your knowledge on all things nutritional. Please select, download & print all sheets needed for your information or use

Weight Management Food Resources
Liver Function
Toxic Buildup
Other Strenthening Exercises
Core Strengthening Exercises
Post Workout Stretching
Simply Water
Daily Food log

CONTACT

Send me a message:

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TESTIMONIALS

I have been working with Paula for the past year on my personal goals of improving nutrition and healthy eating, as well as weight management. Paula is extremely knowledgeable in regards to nutrition and the physiology behind it. She is a great teacher and shares her knowledge by counselling in a way that is relevant, individualized, and easy to understand. In addition to her knowledge and counselling skills she is extremely patient as well as caring and kind. She is very in tune with where her clients are at and their readiness for change. She is supportive and encouraging no matter where I may be at and always helps to boost my motivation to continue to strive towards my goals. I have recommended Paula to many of my family and friends and anyone else wanting to make positive changes in the area of nutritional health.”

Lisa Miller

“I would not hesitate to recommend Paula to anyone searching for sound nutritional advice and a supportive partner in reaching their health and wellness goals. Paula has coached me successfully through my weight -loss program and my adoption of a clean vegetarian diet. I haven’t felt this good in years! Thanks Paula!”

Jennifer Fong

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